In her TikTok, Heintz calls out Frosted Flakes ... Better yet, explore whole food breakfast options like oatmeal, fresh fruit, or homemade granola. All in all, it's best to avoid ultra-processed ...
FDA: Frosted Flakes Healthier Than an Avocado Under the FDA's current rules, some cereals and snacks are deemed healthier than fruits and nuts based on fat content.