Vitamin K—natural phylloquinone and menadione—is rarely recognized but prominent when discussing nutrition intervention for ...

Summary: A new study reveals that insufficient vitamin K may harm brain health and memory as we age. In rodent models, a ...

Vitamin K deficiency is uncommon, as you can get enough of this vitamin by eating a balanced diet. To boost your vitamin K intake, try leafy greens, pumpkin, soy products, blueberries, and pine nuts.

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

As scientists seek to unravel the intricate potential connections between nutrition and the aging brain, a new study from ...

A recent study at Tufts University showed that vitamin K deficiency in mice led to impaired memory, reduced neurogenesis, and ...

As such, no established tolerable upper intake level ... and some meats. Pairing vitamin K-rich foods with healthy fats like ...