Joint pain is a common problem that can significantly affect a person’s quality of life. It is often caused by conditions such as arthritis, which leads to inflammation in the joints. While there are ...

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, ...

A recent review looks at the ways in which an imbalanced gut can contribute to rheumatoid arthritis, and how diet could help ...

They also promote heart health, fight cancer ... which can increase joint pain. Certain foods, such as hot peppers, salmon, and turmeric, can relieve inflammation and help reduce aches and ...

fatty fish can be beneficial if your joint pain is caused by inflammatory arthritis. Consuming more of salmon and trout fishes helps to increase omega-3 fatty acids in the body. Chia seeds Chia seeds ...

Living with arthritis can be a daily challenge, but adopting certain lifestyle changes can significantly ease symptoms and ...

Keeping your joints healthy will allow you to run, walk, jump, play sports, and do the other things you like to do. Take these small steps to make sure you include physical activity, a balanced diet, ...

As we age, joint health becomes a crucial part of overall wellbeing and mobility. However, what you choose to eat can make a significant impact on your joints. Certain foods and drinks can ...

Nutritionist Trevor Roberts from Nutra Ingredients recommends incorporating anti-inflammatory foods into your breakfast to help reduce joint pain and improve overall health, sharing the best ...