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Foods High in Vitamin A Vitamin A is found naturally in a variety of foods, while some foods are fortified with vitamin A, including breakfast cereals, juices and dairy products.
B Vitamins are a collection of 8 water-soluble vitamins important for various bodily processes. Learn which 5 foods to eat to get more B vitamins.
This article lists 20 foods that are high in vitamin A. This is a fat-soluble vitamin that plays an essential role in eye and immune health.
Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...
This article lists over 30 foods that are high in vitamin E. This powerful antioxidant helps protect cells from oxidative stress and is crucial for good health.
18 Foods High in Vitamin D, According to Dietitians Experts share how to get more of the “sunshine vitamin” without baking on the beach.
Vitamin D3 is important for brain health, strong bones, and anti-cancer properties. Learn which 5 foods to eat to get more Vitamin D3.
Foods that are high in vitamin E will boost your run recovery. This healthy and necessary nutrient is best to get from foods, not supplements.
Most people get enough vitamin A from food — especially if your diet includes some of the foods on this list below — and likely don’t need supplements. (Plus, it’s unclear if supplements ...
Vitamin K supports blood clotting and strong bones. Dietitians share foods high in vitamin K, including leafy greens and cruciferous vegetables.
Learn more about the foods that contain vitamin A, why the nutrient is important and how to get more in your diet.