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Diarrhea can be very uncomfy, but the good news is that it often heals on its own. However, if you're looking for quick relief, changing up your diet temporarily can help. Our experts share the 9 ...
Stop diarrhea quickly with 8 proven home remedies. Learn natural methods to restore digestive health and prevent dehydration ...
Once diarrhea resolves, gradually expand food choices to ensure adequate nutrition for complete recovery and ongoing health. 8. Utilize chamomile’s anti-inflammatory benefits.
Stick with bland foods. When you have diarrhea, it’s best to stick with foods that are easy for the body to digest. “You don’t want the digestive tract to be overstimulated,” Shah says.
The right foods to eat when you are sick depend on your symptoms. A bland diet of bread, cooked vegetables, and soup can treat diarrhea and vomiting.
Gastroenteritis, that pesky inflammation of the stomach and intestines, can leave us feeling weak and with a queasy stomach. During these times, what you eat plays a crucial role in easing symptoms ...