Vitamin C is a powerful antioxidant that plays a crucial role in supporting the immune system, promoting collagen production, ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

When it comes to weight loss, not all vitamins and minerals are created equal. Read on to find out which ones can help you shed excess weight and keep it off. The Food and Drug Administration (FDA ...

To make up for the lack of sunlight, certain foods can provide an extra boost of vitamin D, Laura Manaker, a South Carolina-based dietitian and nutritionist, told Fox News Digital. "Combining ...

Mmodel and entrepeneur Elle Macpherson talks about supplements and well-being, and we explore supplement trends for 2025 ...

The range of vitamins, minerals, nutritional supplements and so called 'functional foods' currently lining chemist shelves boast all kinds of health claims. But how can you tell if they really work?

Including Vitamin D-rich foods in your diet strengthens immunity, supports bone health, and enhances overall well-being. For ...

Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.