Medically reviewed by Sohaib Imtiaz, MD Oranges are loaded with vitamin C, but they are not the only whole food source of ...

Did you know that there are foods besides citrus fruits that are rich in vitamin C? Check out some examples below. Celebrity nutritionist Nmami Agarwal took to her Instagram to share these everyday ...

Try taking a food-first approach with this guide to the top food sources -- avoiding processed foods -- for every vitamin and mineral. Because while supplements can help fill gaps, it's always ...

Know the benefits of vitamin C and which foods are great natural sources You might consider adding peppers, kiwi, broccoli, strawberries and fortified foods to your diet to help boost your intake ...

Natural food sources provide not only vitamin C but also other nutrients that support overall brain health. Individual responses to vitamin C supplementation can vary, ...

Vitamin C is one of the essential nutrients needed to maintain a healthy immune system, so it’s important to ensure that you’re including enough sources of vitamin C in your diet.

Here are 10 food items rich in vitamin C content. Orange. Oranges are an excellent source of vitamin C. Not only are they available all around the year, they are easy on the pocket too.

We all know some of the obvious sources of this antioxidant, but some foods are surprisingly high in vitamin C, while others might surprise you just by appearing on this list at all.

Vitamin C is a water-soluble vitamin well known for its role in supporting a healthy immune system. Because your body cannot make Vitamin C, it must come from the foods you eat every day.

Though food sources of vitamin C are preferred, supplementation may be necessary for some people. "If patients have certain gastrointestinal conditions, cancer, or a limited low-nutrient diet that ...