To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...
Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...
The Food and Drug Administration (FDA) does not regulate supplements the same way it regulates medications. If you decide to take a vitamin or ... from a plant-based source. Not a meat eater?
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