Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...

More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

Medical experts reveal simple yet effective strategies to control blood sugar levels without medication, plus crucial ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

Trying to cut down on sugar intake by avoiding sweets and tea/coffee but failing to see the results, then it's time to glance through your daily diet and strike out the day-to-day food that has hidden ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

High-fibre foods, in particular, are beneficial for blood sugar control because they slow ... Just remember that egg yolks are rich in fat and cholesterol, so monitoring your intake is wise.

People with diabetes could pair watermelon with foods rich in healthy fats, fiber, and protein, such as nuts or seeds. This combination of nutrients can help a person feel full for longer and slow ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

When managing blood sugar levels, the focus often falls on cutting out sugar, eating fibre and staying active. While these ...