“An anti-inflammatory diet is a good idea for anyone to follow, not just patients with inflammatory arthritis,” she said.
Maintaining a healthy weight and avoiding smoking are two big factors, but believe it or not, your diet also comes into play.
However, what you choose to eat can make a significant impact on your joints. Certain foods and drinks can negatively affect this, leading to inflammation, stiffness, and discomfort. By avoiding ...
While we do a lot of physical activities to stay hale and hearty, many a time we overlook our bone and joint health. Hence, joint care must be a conscious effort Olive oil, especially its extra virgin ...
A carton of chicken bone broth made by the brand Pacific Foods, for example ... So even if collagen supplements do end up being good for your joints — and the jury is still out there ...
Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...
Purines are found in many foods and are ... pain starts in the joints. When the body produces too much uric acid, many health problems can occur. In such a situation, if your uric acid level ...