Eight essential nutrients make up the suite of B vitamins also known as the B complex. Research at Tufts and elsewhere has ...

Folate, an essential B vitamin, is necessary for the human body to function and many countries, including the United States, require that bread and grain products be fortified with folic acid to ...

From the essential vitamins and minerals cilantro contains, to the science behind why some people might have an aversion to ...

The late, great comedian Barry Humphries (of Dame Edna fame) once spoke whimsically about the health benefits of kale. Just ...

Folic acid and vitamin B12 are essential nutrients for a successful pregnancy and for optimal maternal and child Health. The former is the synthetic form of folate, vitamin B9, found in supplements.

Low levels of folate (vitamin B9) in the blood may be linked to a heightened risk of dementia and death from any cause in older people, suggests research published online in the journal Evidence ...