The balance disc resembles a plump Frisbee, or a whoopee cushion. But the health benefits it can provide, as daily exercise or for people recovering from an injury, are no joke. Orange County ...

If machines aren't quite what you're looking for, you might find yourself interested in the Gaiam Balance Disc. This cushion ... Sunny Health & Fitness Mini Stepper With Resistance Bands Treadmill ...

Fitness isn't always pretty ... I'm thinking here of Bosu balls and their diminutive, lesser-known cousin, the balance disc, which resembles a piece of jelly candy. Into this category now rolls ...

A reliable fitness ball remains an essential component for a workout. Whether for mobility or resistance training, Gaiam’s Total Body Balance Ball Kit includes an anti-burst 65-centimeter ...

There's something about fitness gear that feels so personal ... which is designed to help improve balance, all while helping you to strengthen your core. The fitness tool is just one of many ...

Unstable devices like the Bosu ball, Airex pad, Wobble Disc, or balance board are touted as strength builders. Their variability increases the difficulty of exercises, calling into play more ...

The fitness industry has undergone a remarkable ... with a growing number of people investing in workout gear, apps, and ...

Masaba Gupta serves perfect fitness motivation after recovering from lower back pain and hitting the grind, reveals to be a pescatarian while enjoying ‘both healthy and unhealthy foods in ...