One of the most common reasons men use fenugreek supplements is to ... In fact, studies on the cholesterol-and blood-sugar-lowering effects of fenugreek suggest that doses between 5 g and 25 ...

For example, Fenugreek Seed Extract is ... Maca Root has been extensively studied for its effects on energy and sexual desire. Research has demonstrated that men who took Maca reported higher ...

Both of these effects lower blood sugar in people with diabetes. Fenugreek also improves the levels of testosterone and estrogen, helping to improve sex drive in both men and women. For thousands ...

Some users may experience mild side effects such as headaches or upset ... support overall well-being similar to testofen fenugreek extract for men without relying on synthetic ingredients.

Recently, fenugreek has become popular for its purported effects on testosterone levels ... Testosterone is a sex hormone in both men and women that affects sexual function, energy levels ...

We still don't know the effects of fenugreek tea on ... Another study suggested that fenugreek may boost testosterone and sex drive in men and people assigned male at birth, but more studies ...

Fenugreek may also offer health benefits for men, particularly in managing blood sugar levels and improving heart health. Some studies have explored its effects on testosterone production and ...

However, research is limited, and fenugreek may also cause adverse effects. People use fenugreek seeds, or methi seeds, as a spice, flavoring agent, and supplement. Fenugreek is a clover-like herb ...

In men, it can help regulate ... However, there are a few side effects: Diarrhea, gas, bloating, and stomach upset. In some people, fenugreek may cause allergic reactions, such as skin rashes ...

However, there are still some side effects that have been reported ... conflicting evidence on the benefits of fenugreek for ...