Derived from the fenugreek plant, this herb has been used in Ayurveda for years to cure chronic conditions. Although there are several ways to incorporate this herb into your diet routine ...

Fenugreek (Trigonella foenum-graecum) is a plant that stands around 2–3 feet (60–90 centimeters) tall. It has green leaves, small white flowers, and pods that contain small, golden-brown seeds.

Methi seeds are small, golden-brown seeds derived from the Fenugreek plant, scientifically known as Trigonella foenum-graecum. These seeds have a slightly bitter taste and a unique aroma that ...