Vitamin D is a fat-soluble vitamin long associated with bone health, but emerging evidence is revealing that it has a broader role, particularly in gut health.Both animal and human studies have ...

Vitamins A, D, E, and K are all fat-soluble and can be found in many everyday plant and animal foods, ... many popular low-fat diets have led to fat-soluble vitamin deficiencies for some people.

A vitamin A deficiency occurs when the body doesn't get enough vitamin A, a fat-soluble vitamin. The human body does not produce vitamin A, so you must get it from your food. It's important for ...

Fat-soluble vitamins are absorbed with the other fats from the food you eat. ... If you have a deficiency in a certain B vitamin, you may need to increase your intake of certain foods.

Only 4 vitamins are fat-soluble: A, D, E, ... help people meet their requirements for fat-soluble vitamins by filling nutrient gaps or helping to treat a diagnosed deficiency,” says Laing.

Fat-soluble vitamins — A, E, D, and K — require fat to dissolve and be absorbed by the body. ... Important: Learn how to recognize the symptoms of vitamin A deficiency or toxicity. 2.

Still, overdosing on "both water- and fat-soluble vitamins can cause a range of adverse reactions including irregular heartbeat, frequent urination, abdominal pain, weakness and appetite loss ...

Standard Group Plc HQ Office, The Standard Group Center,Mombasa Road. P.O Box 30080-00100,Nairobi, Kenya. Telephone number: 0203222111, 0719012111 ...

Vitamin D Deficiency: Symptoms, ... vitamin D is a fat-soluble vitamin found in a variety of food sources, ... a gastrointestinal oncologist at Weill Cornell Medicine based in New York City.

Unlike fat-soluble vitamins, water-soluble vitamins don't get stored in the body; instead, they dissolve in water. They enter the bloodstream and are immediately absorbed into the tissues for use.