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Vitamin B Complex Side Effects From Supplements
Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...
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Here’s When You Do—and Don’t—Need Vitamins
Your body needs vitamins A, C, D, E, K, and the eight B vitamins: thiamin (B1), riboflavin (B2), niacin ... Vitamins A, D, E, and K are fat soluble, so we can store extra in our tissues.