Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Many people take pills and supplements without knowing the right way. This list shares key facts from NIH about safe, ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

One popular daily supplement could be putting people at an increased risk of liver failure, bone problems and bleeding ...

People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...