Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

The truth is, it’s a bit misleading to say all fats are bad for you. Some fats are unhealthy — such as trans fats — but some ...

That includes key hormones like estrogen, along with fat-soluble vitamins and any organic pollutants that found their way into your bloodstream as you gained weight.

In the ever-evolving world of fitness and wellness, where new trends and so-called "superfoods" constantly emerge, we often overlook nutritional gems that have been around for centuries, offering ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

Vitamins A, D, E, and K are all fat-soluble and can be found in many everyday plant and animal foods, and in dietary supplements.

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

Researchers have identified how thyroxine, a human thyroid hormone, can positively influence the life-critical calcification ...

This fat-soluble vitamin acts more like a hormone in the body, influencing neurotransmitter production and supporting overall emotional well-being.

Not all fats are created equal. Two nutrition experts give the low-down on all things dietary fat and what fatty foods you should eat more for better health.

It shows that not just fat-soluble hormones like testosterone, but potentially many other types of hormone can and do move from one foetus to another and potentially to the mother during pregnancy.