Fat-soluble vitamins are vitamins that are stored ... and also help regulate hormones. Vitamin A: Also known as retinol, vitamin A helps with vision and supports bone and reproductive health.

Fat-soluble vitamins include vitamins A, E, D, and K. Take fat-soluble vitamins with a meal, as the body requires fat to properly absorb them. Fat-soluble vitamins build up in the body ...

Most such vitamins are fat-soluble, and one's body absorbs them differently than water-soluble nutrients. Vitamins A, D, E, ...