Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective ...

Poor diet, absorption issues and restrictive eating increase the risk of nutrient shortages. Have you ever noticed a cut that ...

A vitamin A deficiency occurs when the body doesn't get enough vitamin A, a fat-soluble vitamin. The human body does not produce vitamin A, so you must get it from your food. It's important for ...

Discover essential vitamins A through K, their health benefits, and the best natural food sources to boost your immunity and ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Vitamin D is crucial for bone health, immunity, and energy levels. Deficiency, common worldwide especially with limited sun exposure, manifests as frequent illness, persistent fatigue, and unexplained ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

Fat-soluble vitamins are vitamins that are stored ... between the two helps you maintain a balanced diet and avoid deficiencies. Consult your healthcare provider if you have any further questions ...

Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both ...

“But even though you may not feel a deficiency, it’s important to ... “Vitamin D is one of the four fat-soluble vitamins (along with A, E, and K),” O’Connor advises.

Untreated deficiency of fat can also contribute to dermatitis. Your body requires dietary fats to absorb fat-soluble vitamins such as vitamins D, A, E and K. Not consuming enough fat can restrict ...