A vitamin A deficiency occurs when the body doesn't get enough vitamin A, a fat-soluble vitamin. The human body does not produce vitamin A, so you must get it from your food. It's important for ...

Poor diet, absorption issues and restrictive eating increase the risk of nutrient shortages. Have you ever noticed a cut that ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCSKey PointsIt can be challenging to meet your vitamin D needs through ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

Fat-soluble vitamins are vitamins that are stored ... between the two helps you maintain a balanced diet and avoid deficiencies. Consult your healthcare provider if you have any further questions ...

“But even though you may not feel a deficiency, it’s important to ... “Vitamin D is one of the four fat-soluble vitamins (along with A, E, and K),” O’Connor advises.

Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both ...

Untreated deficiency of fat can also contribute to dermatitis. Your body requires dietary fats to absorb fat-soluble vitamins such as vitamins D, A, E and K. Not consuming enough fat can restrict ...

They are categorized as water-soluble and fat-soluble vitamins and trace minerals ... was recognized because relatively severe deficiencies cause serious clinical symptoms, but it took centuries ...

A deficiency may occur if a person does not ... "We have to be way more careful with fat soluble vitamins," says Mulvihill. Excess vitamin A can build up to abnormally high levels in the body ...