How can you fix a dish that's too spicy? Whether you unwittingly selected an especially spicy batch of chiles at the store, picked up the wrong type of pepper altogether, or absent-mindedly added a ...

Fat-soluble vitamins are nutrients one's body needs to stay healthy and function the way it should. "Some of the most important nutrients for our health are the fat-soluble vitamins A, D, E, ...

Similarly, because oils can draw fat-soluble chemicals out of plastic, use a glass or aluminum bottle when possible. To ...

Fat Soluble Vitamins. The fat-soluble vitamins are A, D, E, and K. ... A chemical reaction in which oxygen combines with a substance, changing or destroying its normal function.

Still, overdosing on "both water- and fat-soluble vitamins can cause a range of adverse reactions including irregular heartbeat, frequent urination, abdominal pain, weakness and appetite loss ...

BARELY two decades have elapsed since the concept of ‘vitamins’ first began seriously to attract the attention of investigators. Scurvy had been recognised as a clinical entity for a couple of ...

Vitamins are essential to human health. Here, learn about each of the 13 vitamins, including good sources and how they help. Learn more here.

The popular cooking oil found in store-bought snacks and baked goods has come under fire from wellness influencers and the Trump administration. An expert tells PEOPLE the real story ...

Often referred to as “good” or “healthy” fats, polyunsaturated and monounsaturated fats feature unsaturated carbon bonds known as double bonds within their chemical structure. Fat ...

Cooking methods including roasting, grilling, stir frying, and microwaving help to retain vitamins and other healthy nutrients in food. Water soluble vitamins are more easily affected by cooking ...