Unfortunately, many people tend to give up on these diets quickly when they begin to crave the foods that are on the “do not eat” list, a natural response to inflexible dietary rules.

Fad diets are not a new phenomenon ... “Usually there’s a ‘good foods’ and ‘bad foods’ list, and people plan on following the diet briefly before returning to their previous eating ...

This fad diet is considered to be a "sustainable form ... The high side is that there is a sample grocery list for this plan and a variety of online groups, so those who decide to "join the ...

The British Dietetic Association has shared a list of nine diet red flags people ... is encouraging people to say "no thank you" to fad diets that are often promoted around New Year's Eve because ...

The BDA has produced a list of the "worst fad diets to avoid this New Year" including such regimes as the maple syrup, blood group, warrior, peanut butter and banana or the cabbage/fat-burning soup ...