Adding extra vegetables to your sauces and dressings ... Cauliflower rice is made by pulsing cauliflower florets in a food processor into small granules. It can then be used raw or cooked as ...

is sharing what you can do with those extra fruits and vegetables. According to Murphy, growing extra food to share for local food pantries is an alternative that could reduce food waste and ...

These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.

"I wrote this book for anyone who enjoys and appreciates good food and wants to enjoy and eat more vegetables," she said ... If you have an extra special salsa or dressing waiting in the wings ...

The extra carbs raise your blood sugar ... carrots, or cauliflower. Vegetables are low-energy-density foods. They’re high in water and fiber, so they fill you up without adding a lot of calories.

If you’re gearing up to plant fruits, vegetables or herbs, why not grow some extra to donate to your local soup kitchen or ...