Mike has had numerous adventures in Greenland, including kayaking thousands of miles, and sometimes doing nothing at all.

Have you recently resolved to embark on a healthier diet and fitness regime, but are starting to feel bad about yourself because you’re struggling to keep it up? According to research by YouGov ...

For example, following a long aerobic exercise, some people experience a ... In contrast, THC increased the motivation to eat palatable food. Clearly, THC can stimulate motivation in a reinforcer ...

It has much to do with permanently changing my approach to food and exercise. I ensured I lost weight slowly but surely — often around three pounds a month. I feel great. I was always pretty ...

And if you’ve spent any time watching television or scrolling social media this month, you’ve likely been bombarded with diet and exercise pitches. But there’s another route to self-care ...