In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Dreams are often strange, surreal experiences that defy logic, transporting us to worlds beyond our waking comprehension. Yet ...

Our brains try to convince us that dreams are real, often incorporating our doubts into the dream's narrative. Why does this ...

Have you ever realized you were dreaming while you were still inside the dream, and suddenly you were able to control what happens next like you were directing a film inside your head? This lucid ...

Lucid dreams, the kind in which dreamers become aware that they’re dreaming, often allow control of the dreams’ narratives. Unshackled from space and time that govern waking life, lucid slumberers can ...