Medically reviewed by Qin Rao, MD Vitamins that are water-soluble—including C and B-complex—dissolve in water and aren't ...

Fat-soluble vitamins are nutrients one's body needs to stay healthy and function the way it should. "Some of the most important nutrients for our health are the fat-soluble vitamins A, D, E, ...

Fat-soluble vitamins — A, E, D, and K — require fat to dissolve and be absorbed by the body. Here's how to get enough in your diet.

Fat-soluble vitamins are absorbed with the other fats from the food you eat. When they’re absorbed in this way, they go with the fats and are stored in your body’s fat tissue and liver.

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of micronutrients, deficiency signs and more.

The water-soluble vitamins are vitamin C and vitamin B complex, which includes thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, folate, biotin, and cobalamin. Vitamins can be fat ...

BARELY two decades have elapsed since the concept of ‘vitamins’ first began seriously to attract the attention of investigators. Scurvy had been recognised as a clinical entity for a couple of ...

Still, overdosing on "both water- and fat-soluble vitamins can cause a range of adverse reactions including irregular heartbeat, frequent urination, abdominal pain, weakness and appetite loss ...

OUR knowledge of the properties and effects of those elusive accessory food factors, usually designated by the term “vitamins,” is gradually being extended by the labours of a large number of ...

Unlike fat-soluble vitamins, water-soluble vitamins don't get stored in the body; instead, they dissolve in water. They enter the bloodstream and are immediately absorbed into the tissues for use.