Which energy bars are the best for runners? A sports dietitian ranks the best options by taste, nutrition, cost, and more.
Energy bars have come a long way since they ... claims such as “high in protein” are nothing more than glorified candy bars, says Natalie Allen, a clinical associate professor of nutrition ...
Energy bars can also work as an occasional meal ... Bars with a lot of protein (such as Clif Builders Chocolate Protein Bar, with 20 grams) are typically pumped up with processed protein, like ...
These no-bake snacks are so easy to make, and good for you too! Watch the video for three easy no-bake snack ideas. Get the chocolate and date raw brownie recipe here or find the chickpea, date ...
These easy no bake energy bars are a nutritional powerhouse, full of healthy fats and fibre. (Plus chocolate!) They keep in the fridge for up to 2 weeks. Each serving provides 170 kcal ...