A survey from Gytree highlights that 76% of women in menopause stage experience mood fluctuations, yet many struggle to find ...

A healthy outside starts from the inside.Have you ever noticed how your mood shifts after eating certain foods? A warm bowl ...

Get into the habit of jumping into an activity when your mood changes. A book, video game, or conversation can be enough to pull you out of your shifting emotions. Remind yourself (out loud ...

As the days draw closer to the menstrual cycle, many women report experiencing a range of physical and emotional changes, with mood swings often topping the list. These fluctuations can ...

Are sudden mood swings affecting your life? Learn how borderline personality disorder may be the underlying cause. Discover 5 natural ways to manage symptoms and regain emotional balance.

Common symptoms of PMDD include irritability, severe mood swings, fatigue, depression ... individuals feeling unable to ...

The experience of bipolar disorder often results in intense emotional mood swings. From the highest of highs to equally powerful lows. It often goes untreated. And just to note , the following ...

As the days grow longer and the crisp winter air gives way to the warmth of spring, many people notice a shift in their emotions. A sense of renewal takes hold, bringing increased energy, optimism ...