That said, not all protein powders are created equal ... "Heavy metals are naturally occurring elements on Earth, and exposure to some is essentially impossible to avoid," he says.

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One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty close. This amounts to 79 grams of protein. If we double up on the mixed nuts ...

"If you're looking for protein yet fewer calories, then I think [peanut butter powder] would be the obvious choice," says Hultin. "It's a nice little boost of flavor with protein." Peanut butter ...

“The high-protein element of the new trend is the Greek yoghurt or protein powders that people add.” “Greek yoghurt is a really great breakfast food because it’s high in protein and has ...