Drinks with electrolytes may help you rehydrate after intense exercise, vomiting, or diarrhea ... of using fruit juice as an electrolyte replacement drink is that it’s typically low in sodium.

This can be done with electrolyte replacement drinks ... on a hot day or are sick with mild vomiting and diarrhea, an electrolyte drink may be a helpful way to rehydrate. But if you have a ...

But with so many electrolyte supplements on the market, how do you choose the right one? To find out, we asked five ...

You’ve likely heard of electrolytes ... drinks in any significant quantity, or “if you have concerning medical conditions that could be exacerbated by too much water and mineral replacement ...

Stressful scenarios such as exercise and sickness are a perfect time to consider an electrolyte replacement drink. Water ... of gastrointestinal illness. Diarrhea and vomiting are easy routes ...

Someone who sweats heavily or recently had vomiting and diarrhea ... sports drinks rather than just water. Cramping and early fatigue may also indicate that they need electrolyte replacement.

A stomach bug, a.k.a. vomiting and diarrhea, can also cause an imbalance due to fluid loss. If you’re working out for an extended period or in extreme heat, an electrolyte drink like Gatorade or ...

Drinks with added electrolytes are becoming increasingly popular in the grocery store and online, especially during the summer. But are they worth the extra money compared to buying regular old water?

Electrolyte imbalances ... Yet some studies have found that sports drinks and oral rehydration solutions provided similar results for fluid replacement in people who had exercised in hot weather.