After noticing an older couple walking the halls for exercise, one woman turned a simple observation into a daily act of kindness by leaving out treats near her door. Now, she reveals to PEOPLE how ...

New @NEJM study shows brain shunt surgery restores walking and reduces falls in older adults with #iNPH, a treatable cause of ...

Some older adults find it challenging to maintain regular physical activity. Reasons for this may include hectic schedules, chronic health issues, or mobility limitations. However, a daily walk can ...

For people who walk frequently, choosing the right walking shoe is super important to prevent your feet from aching and developing or worsening painful foot conditions. But wearing the proper ...

Frailty is a medically defined condition in older adults that increases vulnerability to everyday stresses, leading to a higher risk of falls, hospitalization and loss of independence. Warning signs ...

Aging is not always conducive to staying in shape. According to the federal National Institute on Aging, around 30% of people over the age of 70 have trouble walking, getting out of a chair, or ...