Walking for transport at least once a week may help some older people live longer
"Our results suggest that walking for transport will have health benefits for older people. "Any move is a good move. Even ...
earth4d
Dog walking improves mobility and prevents falls in older adults
Regular dog walking helps older adults move better. It lowers the risk of falling. Dog walkers feel more confident walking.
Knowridge4d
Regular dog walking strongly benefit health in older adults
New research from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin reveals that regular dog walking ...
BBC3mon
Tai Chi students learn walking stick self-defence
A group of older people who have learned to practise Tai Chi using walking sticks and umbrellas have said it helped them feel more confident about going out at night. Tai Chi is a Chinese form of ...
EurekAlert!6d
Regular dog walking improves mobility and reduces falls in older adults
New research from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin has revealed the significant benefits of regular dog walking for older adults. The study is published in ...