Medically reviewed by Allison Herries, RDN Wellness shots are small, 1- to 2-ounce concentrated beverages made with ...

Are you looking for a natural way to boost your immune system that’s both fun and delicious? Elderberry gummies are the ...

These non-alcoholic summer drink recipes, like flavored lemonades and whipped frozen drinks, are healthy alternatives to your ...

Both the Elderberry Syrup Kit and The Elderberry Book are available at the Mother Earth News bookstore or by calling 800-234-3368. Item #9944 and #9811.

Whether or not it actually aids immunity, elderberry certainly boosts the color and flavor of drinks. Infusing a gin with this vivid violet berry is an easy way to give your cocktails more charisma.

No, elderberry syrup will not prevent the flu The number of products on the market with elderberry has grown in recent years. But it’s not a proven flu fighter.

Elderberry flowers and berries are used in natural supplements, often in gummy or syrup form, and infused into teas. Supporters claim that the antioxidants can boost immunity and there are natural ...

Another popular method of adding elderberry to your dietary regime is through elderberry syrup. This is usually a viscous liquid, like cough medicine, that you can take directly.

Will Elderberry Syrup Help Your Cold? Beth Skwarecki. January 28, 2019 When you’re laid up with sniffles and a sore throat, few things offer real relief.

They were discussing elderberry syrup as a game-changing remedy for colds. One woman even claimed not to have been sick for two years because the stuff had nipped everything in the bud.