Scanning the wide selection of eggs in the supermarket, and deciphering the subtle differences in labels on egg cartons. When ...

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...

Both protein-rich eggs and hearty, fiber-rich oatmeal can make a smart breakfast choice, but the right one for you depends on ...

For years, the humble egg has been the centerpiece of a nutritional controversy. Do you stick with egg whites for a leaner option, or go whole egg to reap the benefits of the complete package of ...

FYI, a traditional eggs Benny packs more than 600 calories and 40 grams of fat. This doesn't mean you can never enjoy this delicious breakfast dish. Just remember, all things in moderation.

While Easter activities for children often center around searching for decorated hard-boiled eggs, a look at the nutritional value of them shows all they are cracked up to be.