Discover the best time to eat prunes for weight loss, digestion, and energy, plus easy ways to add them to your daily routine ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation.

Dried plums can keep your motor running—and also help lower the risk of some chronic diseases. You've likely heard about the benefits of prunes—after all, their reputation as a digestive aid in issues ...

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning ...

You've likely heard about the benefits of prunes—after all, their reputation as a digestive aid in issues like constipation is practically common knowledge. But these dried stone fruits are actually ...