Eating a pomegranate daily can significantly boost your heart health, immunity, digestion, and skin glow due to its rich ...

How to Pick a Perfect Pomegranate . It’s tricky to tell whether a pomegranate is ready to eat or unripe, as the edible arils are tucked behind a thick, hard skin, between sections of pulp, not ...

Eating more pomegranates, strawberries and walnuts could help improve memory among Alzheimer’s patients, a new study has found. Nutritionists react to the findings.

How to cut a pomegranate without spilling the juice: If you’re not into the idea of getting your hands (or a bowl) dirty, here’s how to cut a pomegranate and let your knife do all of the work.

When you open a pomegranate fruit (Punica granatum), you will see pomegranate seeds. These seeds are small, bright red, and juicy, with a taste ranging from tangy to sweet and berry-like ...

Kandylis P, Kokkinomagoulos E. Food applications and potential health benefits of pomegranate and its derivatives. Foods. 2020;9(2):122. doi: 10.3390/foods9020122 Natural pomegranate juice reduces ...

Pomegranate may be a familiar fruit, but most of us only think of it as something to sprinkle on salads or curd. The truth is ...

With a sharp knife, you'll first slice off the top end of the fruit. Cut off just enough to reveal some of the seeds inside, and you'll also see the natural sections of the pomegranate.

Anaar or pomegranates have long been included in traditional medicine. And now, modern science also reveals that having one pomegranate or one serving of this fruit a day can incredibly boost your ...

Pomegranate is rich in polyphenols and antioxidants that help improve heart health. It boosts haemoglobin levels. Tap to read how to eat pomegranate to boost iron levels.