Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Dragon fruit comes from a cactus plant native to Central and South America. Its outer skin resembles a large cactus pear, ...

If you love consuming fruits and want maximum nutrients from them, here are five times of the day you should avoid eating ...

Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...

Kinnow, also known as mandarin, is a sweet and juicy fruit packed with health benefits. Eating it daily can improve your ...

Although cottage cheese on its own is a nice snack, it's tastier enjoyed with fruit. Think about it: a serving creamy, tangy ...

A new study shows that eating citrus fruits ... "When we look at people’s total fruit or vegetable consumption, or at other individual fruits such as apples or bananas, we don’t see any ...

One colourful fruit could hold significant benefits for those battling high cholesterol or diabetes. Dragon fruit, named ...

Yes, what you eat (and the bacteria that creates in your gut) can have a big impact on how you think and feel. And new research even suggests that that connection could extend to your mental ...