Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Chef, restaurateur and actor Matty Matheson is on a health kick — and says his “dog bowls” are keeping him on track. In 2024, ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

Hannah Holscher uses the knowledge she's gained from her experience as a microbiome researcher to shape her diet for a ...

Shed those extra pounds after 50! Learn healthy diet tips from a dietitian to kickstart your weight loss journey. Say goodbye ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

There is also evidence that eating a healthy breakfast helps with brain ... in which the participants included oatmeal in their diet," the doctor said. "And the study revealed a decrease in ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...