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This drill is quite simple in that all it requires is you, a wall, a little tape and about 15 feet of space. First, place a small “X” made out of tape on the wall at about mid-chest height.
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Perfect your basketball layup technique with this simple drill! Focus on coordinating your hand and foot movement for a seamless shot.
Some basketball drills simulate real-game situations, while others hone in on one element of your form, ... Three ball drill: This dribbling drill is deceptively simple: ...
PENSACOLA, Fla. -- It’s been 45 years of drills, dribbling and devotion to teaching basketball skills. On Friday, a legendary ...
Syracuse, N.Y. — The name of the drill is simple and to the point — 120 in 4. That's 120 layups in four minutes. Near the end of practice, Syracuse coach Jim Boeheim will call out "120 in 4 ...