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What Is the Dukan Diet? Here's What a Dietitian Has to Say
At its core, the Dukan Diet is a low-carbohydrate and low-fat meal plan built around eating primarily lean protein, drinking water and taking a daily walk for about 20 minutes. As with most low ...
The Dukan Diet: Everything You Need To Know About Its Four Phases
Created by Dr. Pierre Dukan in the 1970s, this diet is a low-carb, high-protein weight loss plan that prioritises ... Every ...