If you like drinking orange juice along with or for your breakfast, reconsider to preserve your gut health. According to experts, this vitamin C- and protein-rich drink may be causing more harm to ...

Fruits are rich in vitamins, but having them first thing in breakfast can impact your health. Tap to read the top reasons to avoid drinking fruit juice for breakfast. Lack of fibre ...

Many people believe that drinking warm lime juice before breakfast helps detoxify the body and promotes weight loss, while others caution that it could harm the stomach. So, what’s the truth?

Drinking excess soda will make you gain weight, and the same is true of juice. Health experts scratch their heads when schools remove soda from their vending machines and substitute juice instead.

A clinical trial has found that people with type 2 diabetes can enjoy a glass of this without it affecting their blood sugar ...

Breakfast myth No. 2: It’s healthier to just drink juice. ... It may seem as though we should eat only breakfast foods—cereal, juice, bagels—at breakfast time, but, ...

Greens: Veggies are a great way to bulk up your smoothie’s serving size for very few calories, and they add fiber. Plus, this is a smart way to sneak vegetables into your diet. Done right, you ...

Drinking juice during breakfast, especially without brushing your teeth immediately afterward, can contribute to long-term dental problems. Also read: Fruit Juice VS Whole Fruits, ...