Findings from a new study among mice show a diet high in dried plum (prunes) completely prevents bone loss associated with spinal cord injury (SCI), while also restoring some of the bone lost ...
Discover the nutritional benefits and glycemic index of dried fruits like raisins, apricots, prunes, and figs. Learn how the ...
The Key Benefits of Prunes You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s ...
People who regularly include dried fruits in their diet are healthier than those who don't, according to a new study from Penn State University. Researchers found that on the days study participants ...
Findings from a new study among mice show a diet high in dried plum (prunes) completely prevents bone loss associated with spinal cord injury (SCI), while also restoring some of the bone lost ...
Plums are a type of stone fruit with a delicious sweet flavor. The fruit grows on trees that, once planted, can take four to six years to even bear fruit according to the California Prune Board. Even ...
Don't sleep on prunes for vitamins, minerals, and gut-healthy fiber. You’ll never come across a prune tree because prunes aren’t your typical fruits. They may be sweet and have seeds like many fruits ...
This is one wrinkle you want in your morning oatmeal: dried plums. They used to be known as prunes before they got a marketing team behind them, but by either name, adding them to your hot cereal may ...
I love prunes — really, really love them. In fact, I cannot stop eating them! Yummy, organic, unprocessed, divinely sweet prunes — I simply can’t get enough! I was beginning to think I might really ...
Researchers in the UK have examined the effects of prunes and raisins on appetite, and whether the latter undermines weight loss. While it is generally advised that eating fresh fruit as a snack may ...
How long does it take for prune juice to work? If you’re suffering from constipation or just want to improve your digestion, you’ve probably heard that prunes can be helpful. Prunes (also known as ...