You can consume plums fresh or dried. Dried plums, or prunes, are known for improving several health conditions, including constipation and osteoporosis. This article lists 7 evidence-based health ...

Wood also cautions that because prunes, like all dried fruit, are high in sugar and calories, those with “advanced or ...

If you want to be more specific, you can try prunes for constipation relief. The dried plums are rich in fibre, and widely recognised for their natural laxative properties. You can eat them ...

Prunes are dried plums, specifically the European variety of plums (Prunus domestica). These plums are dried to reduce their water content, concentrating their natural sugars and preserving their ...

What are dried plums, you ask? Well, they um, sort of come in a packet with the word "prunes'’ on the front. Let me know when that word loses its stigma and I’ll be chuffed. They have such a ...