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Raisins are the versatile dried fruit that you can easily incorporate into a balanced dietary pattern.

Raisins are the versatile dried fruit that you can easily incorporate into a balanced dietary pattern.

Raisins are the versatile dried fruit that you can easily incorporate into a balanced dietary pattern.

However, eating the dried grapes regularly can have its ups and downs. We asked dietitians to explain those nuances, plus share more information on how raisins can fit into a balanced diet.