If you already eat adzuki beans, you are one of only about 8% of adults in the U.S. who consume dry beans or peas. If you haven’t made adzukis part of your diet, this article will explain how ...

Have a sweet tooth but want to curb your sugar cravings? Japanese nutritionist and longevity expert Michiko Tomioka shares ...

America’s favorite bean is pinto beans, according to the U.S. Dry Beans Council ... immune and reproductive systems. Adzuki beans have positive effects on diabetes, kidney disease, cognitive ...

But while canned beans are convenient, I’m here to make the argument for using dried beans in their place. (And whether you’re a vegetarian or meat eater, finding a place for beans in your ...

Pre-pandemic, most people likely bought canned beans when needed for a specific recipe, but when things got serious we switched to dried beans — beans that were likely already old. So yes ...

In a narrative review published recently in the Nutrients Journal, researchers reviewed evidence supporting adzuki bean (Vigna angularis) supplementation to prevent and manage type 2 diabetes (T2D).