There is no definitive explanation for how a dream neurologically transitions from being ordinary to becoming lucid or vivid, ...

On average, you have between one to six dreams a night, the strongest occurring during REM sleep. Nobody remembers all the dreams they have, but if you've ever woken from a particularly unsettling ...

That's also a manifestation of REM sleep in your dream. During REM sleep you're completely paralyzed so that you don't act out your dreams. And so when you feel like your feet are in quicksand or ...

And if you were to experience any one of those five symptoms while you were awake, you would be seeking psychological or psychiatric treatment, yet during sleep and dreaming it seems to be both a ...