Kellerman is a physician, the chief product officer, and the chief innovation officer at BetterUp, a coaching platform in San Francisco. Seligman is the Zellerbach Family Professor of Psychology and ...

Forbes contributors publish independent expert analyses and insights. I write about how to optimize career success. Have you ever been so focused that you can concentrate on one task for a prolonged ...

MACON, Ga. — For those in the pursuit of happiness, you must understand that the foundation of your well-being depends on positivity, according to experts. The father of positive psychology, Dr.

There are some days, weeks and months that we simply feel "down in the dumps." Whether we're playing the comparison game on social media, feeling stressed from the weight of our daily responsibilities ...

Sept. 4 -- If you want to be happy, forget about winning the lottery, getting a nose job, or securing a raise. In his new book, Authentic Happiness, psychologist Martin Seligman argues that overall ...

There are some days — or perhaps even weeks and months — that we simply feel “down in the dumps.” Whether we’re playing the comparison game on social media, feeling stressed from the weight of our ...

"Depression is the common cold of psychopathology and has touched the lives of us all" (Dr Martin Seligman). In my 20 year experience as a CBT therapist I have learned that Seligman is right - ...

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. There are some days, weeks and months that we simply feel "down in the ...