Downward facing dog is a yoga stretch that relieves neck and back pain and helps reduce stress. IE 11 is not supported. For an optimal experience visit our site on another browser.

While downward dog is often referred to as one of the best yoga poses for beginners, after doing this pose every day for two weeks, I've discovered it can still be quite a challenging posture to hold.

Downward-Facing Dog (aka Downward Dog) is one of the most common yoga poses out there, but that doesn't mean it's easy. Many of us can't quite get our heels to touch the ground due to tightness in ...

I turbocharged my downward dog with a yoga posture that strikes fear into the triceps and shoulders of any yogi — turbo dog pose. I’ve been slowly adding it to my yoga routine, and there are 3 ...

If your New Year's resolution was to start a yoga routine (and stick to it), you're probably super into your downward dogs and tree poses by now. But if you're a yoga newbie, there are some common ...

As if goat yoga wasn't adorable enough, now the Aaron Family Jewish Community Center of Dallas is offering more animal yoga this spring. Bunny yoga ...

Yoga teachers explain how to do downward-facing dog with proper form, plus the benefits and ways to modify for your practice.

5 yoga poses to try with a partner for extra stability and bonding. ... Stacking your bodies on top of each other in a downward dog can deepen the stretch.