Related: 15 Must-Try Low-Carb Iced Coffee Recipes Similar to coffee, the caffeine present in green tea and black tea have demonstrated a mild diuretic effect. “Those that regularly drink tea ...

Many people assume sports drinks and energy drinks are the same, but they serve different purposes and affect the body in ...

1. Dehydration & Kidney Strain – Caffeine acts as a diuretic, leading to increased urine output and potential dehydration, ...

Certain drinks can wreak havoc on your skin ... but it can leave your skin looking tired and dry if it contains too much ...

Designed for rehydration during physical activity, sports drinks contain electrolytes (sodium, potassium) and carbohydrates ...

An expert has uncovered three everyday drinks that could be sabotaging your skin’s health without you realising it. Sam ...

So, a few drinks after work quickly add up ... certain hormones in your body to make you more alert, and as it’s a diuretic you’re more likely to wake up needing the toilet.

Skincare expert Sam Cinkir has explained how some of common beverages can speed up the ageing process, making people look older before our time without them even realising it.